The benefits of cooking with Hemp

What really are the benefits of cooking with Hemp?

Besides the taste there is plenty of healthy reason to choose Hemp seeds and an ingredient in your recipes. Whether used in a dish or afterwards, hemp seed packs an incredibly powerful health punch, complete with 21amino acid and the perfect balance of essential fatty acids (EFA’s).

Hemp Seed is one of the best sources of Omegas which are essential to good health. It is the only seed to have Omega 3,6 & 9 in the perfect ration for the human body, making it easy for us to digest and metabolise as well as continuing GLA (gamma-linolenic acid)

Hemp Seed certainly adds an interesting taste and texture to dishes. Hemp Seed Oil is a healthy a versatile culinary oil that can be used in a variety of ways in the kitchen. The taste of the oil is fresh and slightly nutty, allowing you to use it whenever olive oil is require, both for hot and cold dishes. You get the greatest amount of Omegas when the oil is not heated up over 150*C.