Why Is Protein An Essential Part Of Our Diet?

Protein is present in every single living cell in our bodies and are referred to as the workhorses of life.

Protein provides the body with structure and perform a vast array of functions including; regulating digestion, enhancing the musculoskeletal system, enforcing healthy sleep patterns, supporting the immune system, producing neurotransmitters, stimulating the growth of healthy skin, nails, and hair and producing hormones.

Protein also assists in maintaining a healthy weight and balancing your moods.

What are Proteins?

Proteins are made up of amino acids and our bodies need a balance of all 20 types of amino acids to function properly.

Our bodies cannot produce nine of these amino acids which are referred to as essential amino acids.

Where Does Hemp Fit In?

Hemp seed is referred to as a complete protein source as it contains all nine of the essential amino acids, and all of the 20 amino acids, making it one of the best plant based sources of protein available.

Why Would I Take A Hemp Protein Powder?

Simply, we don’t get enough protein in our diets. Protein powders offer a simple, convenient and tasty way to provide our bodies with what they need to avoid poor or ill health.

Hemp protein powders are easy to digest as they contain the proteins Edestin and Albumin, which our bodies break down quickly. As a result, we use all of the amino acids in hemp protein powder to do their good work repairing and maintaining our bodies.

Hemp protein powders offer high levels of fibre which only plant based proteins can, and compared to animal based protein sources, are completely risk free.

Taking protein is especially important for people who lead active lifestyles, and for over 55’s dealing with muscle loss due to ageing.

The word Protein derives from the Greek meaning of “utmost Importance”.

You can start to see why!